I Know Lonely Podcast: the loneliness of grief, naming your emotions, and knowing your capacity during the holidays

Joining us for the final bonus podcast of 2022, our guest is Kaylee Kron. With her 10 years in social work and grief counseling, we wanted to have a conversation about the loneliness of grief, especially during the holiday season. Kaylee has practical advice for how we can help support those who are grieving and how we can get curious about our own emotions and grief. Luke and Kaylee also share a little about parenting kids that are equipped with the emotional skills and language they need for future experiences with grief.

Access the episode here!

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Mental Note Podcast: Healing Through Grief and Loss with Kaylee Kron

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Navigating the Complexities of Mother's Day: Grief, Loss, and Healing