MindBar: What are the 4 Tasks of Mourning ? | Grief & Trauma

"In this MindBar class taught by licensed clinical social worker Kaylee Kron, you will learn all about the tasks of mourning when it comes to grief and how we conceptualize the grief process. You may be familiar with the term, "the 5 stages of grief", which assumes that we all go through the same 5 stages in that order when we experience grief, but that is not the case. This class explores the "4 tasks of mourning", because we do not all experience the same feelings and emotions when we are grieving - not everyone feels anger, not everyone feels acceptance, and that's okay. This class will give you a new way to think about healing after grief and tangible tools to take the next steps that may feel difficult to take. Kaylee Kron is a licensed master level social worker. She draws from her 10+ years of experience in social work and grief counseling to companion others through grief. To take Kaylee's classes on MindBar for free, check out our 7-day free trial by going to www.mind-bar.com today!

Access the full course here!

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MindBar: Myths and Facts About Grief | Grief and Trauma

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MindBar: Education Series on How to Support a Grieving Friend | Grief & Trauma